While there is no special diet for people with Alzheimer’s disease, good nutrition can still ease some symptoms and help them feel well and good. Thus, if you have Alzheimer’s disease or have a loved one living with it, always remember to eat healthier to make life more enjoyable and manageable.
People living with Alzheimer’s disease usually have caregivers who can help them with what food to prepare and eat. This is a good solution to combatting malnutrition in Alzheimer’s patients. Whether you are living with a family caregiver or hiring professional home care services, meal preparation assistance can always lead you into choosing the right and nutrient-rich foods.
It’s also always good to remember the basic rules of a healthy diet, which apply to everyone whether they have Alzheimer’s or not. In building a meal plan, make sure to:
- Eat a variety of foods, especially vegetables, fruits, lean protein, low-fat dairy, and whole grains.
- Keep a healthy weight by following proper portion sizes and doing regular exercise.
- Limit foods with high saturated fat and cholesterol.
- Limit your sugar and salt.
- Drink plenty of water daily.
People with Alzheimer’s disease may not drink enough water because their body’s signal for thirst is not as strong as it was. Medication may also dry out their mouth. So, it is important to also remind them to drink water and avoid food and drinks that dry out the mouth like toast, cookies, crackers, hot chocolate, and tea. You can also offer sour candy or fruit ice to help their mouth make more saliva. Our dementia care in Massachusetts follows these tips, too.
To know more, call Activate Homecare LLC, and our home care in Marlborough, Massachusetts will be ready to help!